TRANSFORMING LIVES & SHARING MINE

MJF is a community of people who are looking to feel better and sustain a happier, healthier lifestyle. All sessions are lead by Jacqueline Strengholt, certified personal trainer and health coach.

If you’re just starting out on your fitness journey or beginning to make lifestyle modifications, we encourage you to Trust the Process. Trust that every little effort you put into making healthier choices, will result in a happier and healthier life.